Back to courses

Sport

Bachelor of Science in Exercise Science

Understand the science behind fitness, training and athletic performance.

  • Degree
  • 3 years
  • Full-time
Start Module 1 — free preview

Qualification

Degree

Typical duration

3 years

Study mode

Full-time

Study field

Sport

About this course

Exercise Science applies physiology and biomechanics to improve performance and health.

What you'll learn

  • Exercise physiology
  • Performance testing
  • Biomechanics
  • Training design

Possible career directions

  • Exercise Scientist
  • Performance Analyst
  • Strength Coach

General information only. Entry requirements, fees and offerings differ between institutions — always check with the institution directly.

Module 1 · Free preview · 5 min

Warming up properly

A taste of Bachelor of Science in Exercise Science

Step 1 of 4

Prepare the body before performance

A good warm-up raises body temperature and heart rate gradually, and moves joints through the ranges the sport will use. It helps performance and lowers injury risk.

Real-world scenario

You're coaching an under-15 soccer team before a match. You have 10 minutes.

This course

Where could this take you?

More in Sport